Does Zobo drink help to lose weight? ~ Zeniths Blog

Those people who like various national drinks, drink Zobo for certain. You can find it in any Nigerian restaurant or cook it at home on the basis of the culinary recipe. First, the West African drink is tasty and refreshing, but also it has many useful properties. It is not only capable of curing diseases but also effectively fights against excess weight.

Zobo drink has Nigerian origin and is used in various places worldwide. Often it is also called just the Sorrel or Karkade.

The main essence of this drink is leaves of the hibiscus, which are also grown up in the Western Africa. Mixing different grades, drink turns tasty, colorful, and pleasant. People believe that the Hibiscus has its own certain force.

Zobo drink and weight loss

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Zobo drink recipe

You can make homemade Zobo drink independently. If you have any favorite seasonings or aromas, such as ginger, garlic, pineapple etc., then you can use them in the cooking of Zobo drink mixing with water. Besides, you can also use honey, orange, a lemon, a lime, a wild strawberry, etc. Everything depends on your preferences.

You will need:

• 2 cups of Zobo leaves,

• 6 cups of water,

• 1 glass of orange juice and dried peel of orange,

• 1/2 glasses of lemon juice and dried peel,

• 2 tablespoons of konafuru,

• 1 tablespoon of dried chili pepper,

• 1 sticks of cinnamon or 1 tablespoon of powder of ground cinnamon,

• 2 tablespoons of organic honey,

• 2 fresh gingers.

Fill two cups with leaves of Zobo, put them in a colander and properly rinse with cold water. It is desirable to use a strong pressure of water. Take a carnation and grind into powder.

Prepare other components. Clean citruses of a dried peel. As for ginger, clear skin and make a puree of it.

Mix leaves of Zobo and 6 cups of cold water in a pot. Put on fire. In addition, there are people who prefer to cook Zobo leaves separately like tea and then to mix them with other ingredients. Taste of drink is more intensive when you allow leaves to mix up slowly with other components. The result is a very rich and dense juice. The strong heat also destroys aroma, as well as low temperature. It will take time, but results are worth it.

When mixture begins to boil, take it from the fire. Also, add a few dry flakes of chili. One drink and you can try all fragrant spices getting through your flavoring receptors. Leave liquid to be cooled and enjoy the taste.

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Zobo drink and weight loss

Many people often talk about Zobo drink for weight loss. Really, the mood improves because of this drink, and the person has less stress. Your appetite decreases thanks to it. But also use of drink touches a gastrointestinal tract. Zobo drink has various necessary nutrients for acceleration of metabolism, such as ferrous, and carotene. Thus, reducing appetite, the person doesn’t lose harmful useful substances and his digestion remains normal. Nutrients work to safe intestinal microflora and to provide an organism with all necessary for the maintenance of life.

Zobo drink side effects

This drink is undesirable to use by pregnant women. Zobo can stimulate a blood-groove and cause periods that leads to abortion. Breastfeeding women also can’t drink it as it can endanger mother and her child. You also shouldn’t drink Zobo constantly too much as continuous consumption can have a bad impact on kidneys.

Conclusion

As you see, this drink has useful properties. However, as any useful product, it has some contraindications. Therefore, drink it moderately and you will receive excellent health and a fine figure. Change the recipe and get the unique taste.