Top hibiscus tea benefits ~ Zeniths Blog

What are hibiscus tea benefits?

Health benefits of hibiscus tea are well-known all over the world. Hibiscus is a plant of the family Malvaceae. The height is up to 3.5m. The stem and green leaves have a reddish tinge. The flowers are 5-7 cm in diameter, with a strong aroma. The scientific name of it is Sabdariffa.

Homeland of hibiscus is India. Now it is also grown in different tropical countries: Sudan, Egypt, China, Sri, Lanka, Thailand, Mexico.

What are hibiscus tea benefits?

The health benefits of hibiscus flower tea were well-known even thousand years ago. In Sudan, a drink made from hibiscus became so popular that it got its new name – Sudanese rose. In Egypt, hibiscus tea was called pharaonic drink, which gave vitality and immortality.

In Malaysia, hibiscus is known as Bunga paradise – the national flower. It is depicted on the emblem of the country, since, according to the Muslims, its five petals correspond to the five precepts of Islam.

When the petals wither, calyx remains on the plant. Surprisingly, at this moment the plants are gaining juice, increase in size and become ready for harvest. You can cook a wonderful tonic tea from the dried calyxes of hibiscus flowers.

What are hibiscus tea benefits?

Depending on the place of growth, color and taste of hibiscus, tea is totally different. Color infusion of Egyptian hibiscus is cherry, taste is sour. Mexican hibiscus has rich orange color, the taste is slightly salty. A tea made from hibiscus grown in Thailand is sweeter. It has a beautiful purple color.

The leaves, seeds and hibiscus petals are also used in cooking and cosmetics. All parts of the plant are used in the production of fabrics, for painting, especially people use the stems and roots.

What are the health benefits of drinking hibiscus tea?

What are hibiscus tea benefits?

Hibiscus contains a lot of useful minerals for the body. For example, thanks to the presence of magnesium, it has a slight sedative, hypnotic and antispasmodic affect. It normalizes metabolism. Calcium and phosphorus are also contained in it. They help to strengthen bones, teeth and hair, and also help to prevent iron deficiency anemia.

This drink is recommended to be consumed during very hot weather, and after food poisoning, accompanied by intense vomiting and frequent diarrhea, as Hibiscus helps to restore the potassium content. Also, in conjunction with potassium sodium, which also presents in the infusion of Sudanese rose, it normalizes and maintains the water and acid-base balances in the body.

What are hibiscus tea benefits?

There are a lot of vitamins A, C, PP and group B in the Hibiscus. It strengthens the vessel walls and helps prevent beriberi, stabilizes the nervous system, protects against stress and improves mood.

In addition, Hibiscus has useful acids, which help to prevent the occurrence of cholesterol and protect against colds.

All the same set of trace elements, vitamins, acids have beneficial effects on the brain operation, so this drink is recommended to use in moments of enhanced intellectual property, for example, while preparing for the exams. In addition, Hibiscus helps to cope with chronic fatigue and stress.

What are hibiscus tea benefits?

Hibiscus normalizes blood pressure and improves the general condition of the body. However, it is worth remembering that a hot drink increases the pressure and cold one – decreases. And only the

perfectly healthy people get the neutral effect.

It is believed that Hibiscus promotes weight loss due to its natural acid and also because it dissolves the unwanted body fats. However, a person is not able to drink so much of this drink to make it a mean for weight loss. So it makes sense to speak only about the improvement of digestion and metabolism.

What are hibiscus tea benefits?

Hibiscus helps during hangover – it actively gets rid of the body toxins and other products of alcohol breakdown. However, in this case, you should take into account the temperature of the drink – in order to relieve hangover only cold infusion is used.

Hibiscus contains 13 organic acids, including citric, malic, tartaric, which gives the tea a sour taste, quenches thirst.

Vitamins, trace elements and biologically active substances help to strengthen the immune system, as an excellent prevention against colds and the flu, increase physical endurance, reduce nervous tension.

What are hibiscus tea benefits?

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The structure of the plant includes anthocyanins. Due to them hibiscus tea owes its color. Anthocyanins strengthen the walls of blood vessels, regulate their permeability and help to reduce cholesterol levels in the blood.

Hibiscus also has preventive properties. It warns of diseases of gastro – intestinal tract, facilitates the diabetes.

What are hibiscus tea benefits?

The indigenous people of Africa use hibiscus flowers to stop bleeding in cuts. The hibiscus has no oxalic acid, through which kidney stones are formed, so it has no contraindications for patients with renal disease.

Hibiscus also has antispasmodic affect. It improves the production of bile, has a beneficial effect on the liver and the urogenital system. Due to the regular use, it helps to normalize metabolism. It has different beneficial effects on the activity of the pancreas and stomach.

Hibiscus tea in cosmetology

What are hibiscus tea benefits?

Ice cubes, made with brewed hibiscus perfectly freshen your face. If you have oily skin, you can add a few drops of white wine before freezing. After the procedure, you must thoroughly wash your face and apply a nourishing cream.

Also hibiscus can be used as peeling in mixtures with coffee: 1 tbsp. spoon of ground coffee is added to strong infusion of hibiscus. It is a miracle peeling mix! Wash the mixture off with water.

What are hibiscus tea benefits?

Hibiscus is a wonderful tonic drink, which has rich ruby color. In Egypt and in a lot of other tropical countries it is considered almost the panacea for all diseases, but people especially appreciate its taste. But not everyone knows that cold and hot Hibiscus has a diametrically opposite effect and different properties. So it is important to know all the benefits.

Hibiscus is considered to be a drink of beauty, vitality, youth and health! Try it too!